This post was sponsored by Nature Made® as a part of a Blog Blast for Influence Central. We ONLY promote products or services that we use ourselves. All opinions are my own.
Isn’t it funny that when we were young, we felt like we were invincible and, in most people, health concerns never even entered our minds!
Now that my family, friends and I are getting older, I’m noticing that our discussions are beginning to gravitate toward things like, “Oh – I’ve started taking Turmeric because I’ve heard it helps with joint pain!”, or “Girl, you HAVE to try taking daily acidophilus! It will help your diarrhea tremendously!”
I mean, it’s cool that most people I hang out with are in the “same boat”, but when in the WORLD did we turn into our parents?
That saying, “Youth is wasted on the young” REALLY hits home with me now. Of course, we all know hindsight is 20/20. But, it really is never too late to start taking better care of yourself!
4 Simple Changes To Improve Your Health!
A lot of us started 2016 with goals of practicing healthy habits. It’s now March and it really is the perfect time to challenge yourself with the Nature Made 30-Day Program!
The winter hibernation is coming to an end (hallelujah!), so now it will be even easier to start either strengthening good health habits or building them!
First thing’s first! Have you ever “attended” a Twitter party? All you have to do is go to Twitter and type a particular hashtag in the search bar. You will then be taken to a feed of people in the “party”. Whenever you post something, just be sure to include that same hashtag so that it shows up in the same thread.
And, HERE is a Twitter party you can join! There will be useful information shared, and, well….prizes!
30-Day Healthy Habit Program Twitter Party:
Date: Tuesday, March 8th at 1 – 2 pm ET
Focus: We’ll chat about simple swaps we all can make towards boosting our health, so we can feel good starting from the inside out with Nature Made vitamins. We’ll infuse the chatter with details on the 30-Day Healthy Habit Builder Program, and encourage partygoers to sign up.
Prizes: 2 pre-party winners and 6 party winners will receive a $50 Walmart gift card.
Did you know that Nature Made is the nation’s #1 best-selling brand for quality vitamins, minerals and supplements* to help support nutritional gaps? That makes me so happy, because I’ve always bought Nature Made brand!
Nature Made is ALSO the #1 Pharmacist recommended supplement brand in 9 categories** Good to know! They’re really easy to find at Walmart, and the nice thing about buying them there is that you don’t need to wait for a sale since Walmart’s prices seem to always be the lowest.
If you go to NatureMade.com/Challenge and join the Nature Made® Healthy Habit Builder Program you will get motivation and tips around your specific health goals. It’s easy-peasy and you’ll be automatically entered to win a grand prize of $5,000*!
The goal I chose in the Nature Made® Healthy Habit Builder Program is to lose weight.
And, the 4 habits that I chose on the site are:
- Exercise 3 times a week
- Savor every meal
- Move 30 minutes a day
- Swap soda for water
In my mind, these are concrete, relatively easy things to do for me to head in the healthy direction! So, check out the challenge and figure out YOUR 4 habits that you can implement!
Don’t forget to also visit and sign up for the Nature Made Daily Boost program at their microsite for inspiration and information to further your health goals AND to get a sneak peek at what other Nature Made fans are doing to stay healthy.
I signed up for it, and you get great tips and even fun facts emailed to you like this little nugget, “Every minute of walking can increase your life by 1.5-2 minutes.”
Spring is almost here, and it’s time to renew! Renew your health goals and your life outlook! Let’s do this!
Enter below to win one of 20 $50 Walmart gift cards! The contest opens on February 25 and closes March 19.
*I-C will randomly select 20 winners from all program entries and will handle fulfillment of the winning prizes.
Nature Made Wellness 3
*Based in part on data reported by Nielsen through its Scantrack Service for the Vitamins Category for 52-week period ending 1/02/2016, for the xAOC Market. Copyright © 2016 Nielsen.
**Based on US News & World Report – Pharmacy Times Survey, Nature Made is the #1 Pharmacist Recommended Brand in Nine Categories – Letter Vitamins, Omega-3/Fish Oil, Coenzyme Q10, Flax Seed Oil, Herbal Supplements, Cholesterol Management-Natural, Garlic, Diabetic Multivitamins and Mood Health Supplements
*NO PURCHASE NECESSARY. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. LEGAL RESIDENTS OF THE 50 UNITED STATES (D.C) 18 YEARS AND OLDER.VOID WHERE PROHIBITED. Enter by 3/31/16. Internet access required. 1 Grand Registration Prize (actual value $5,000) and 30 Challenge Prizes (each actual value $250) available to be won. For Official Rules, prize descriptions and odds disclosure, visit HealthyHabitBuilder.com. Sponsor: Pharmavite LLC, 8510 Balboa Blvd. Suite 100, Northridge, CA 91325.The sponsor of this sweepstakes is Nature Made. WebMD is not related to or responsible for the sweepstakes.