We give you housewife tips on keeping your emotional health in check. With motivating tips on staying healthy, help with aging parents, parenting, and embracing positivity.
This is a guest post by Angela Auldridge, who is a mom and an advocate for her son who has the SCN2a gene mutation. This is her personal story about having a son with the SCN2a gene mutation and how she is navigating her family’s life with this diagnosis. Comparison is the thief of joy. … Read more
In this post, we’re going to give you the top 14 health tips for men over 50 in order to keep your man healthy & happy! Obviously, we all have men in our lives who we love dearly. For instance, we have our dads, brothers, husbands, sons, nephews, other family members, and our good friends. … Read more
In this post, I’m going to give you one of our sample CrossFit workouts with ways you can modify to fit your own fitness level. I promise you, you will have fun, get an awesome workout, and feel like you can do anything! Our Experience with CrossFit Workouts Using Modifications As most of our readers … Read more
When you have your first or only child, hearing all of the horror stories about parenting a teen might seem so far off. You’ve got plenty of time to deal with all that, right? Well, not really! Because, hormones, they are a changin’! Hence my surprise when I found out that hormones start to change … Read more
Ayurvedic massage with essential oils is a form of self-massage that is healing, enjoyable and is said to slow the aging process. Terri & I were recently invited to an Essential Oil Winter Blending Workshop at Shine Yoga by our friend, Julie Melton (Yoga Instructor RYT 500) . Obviously, we thought this would be a great … Read more