Our Mind, Body, Soul category covers topics pertaining to emotional health, physical health, and financial health.
Juicing is all the rage now! If you haven’t heard of juicing, chances are you have been living under a rock (just kidding – I hate when people say that) or you just haven’t really noticed the hype. Juicing is pretty much as it sounds – turning fruits and vegetables into juice! And, what better way … Read more
Ah, summertime! The kids are out of school, people are taking off work to go on vacations, the kids are out of school, the days are longer, the kids are out of school, bedtimes are later, the kids are out of school….. If you are a blogger, specifically a mom blogger such as myself and … Read more
When you’re coming up with a Frederick Md Summer Bucket List, it’s got to be a quick and easy guide that will lead you to the best experiences possible! Because, no matter if you were born and raised in Frederick or you’re a first time visitor passing through, our town has SO much to offer! … Read more
In this post I’m going to give you a review of my latest weight loss inspiring Amazon purchase – Weight Watchers PUNCH! A Low Impact Kickboxing video. I’m very happy with this kickboxing video based on my fitness level and the fact that it offers 3 different levels. It also includes a set of weighted … Read more
In light of the horrible house fire that tragically took the lives of 2 precious little girls in our town, it is always good to have a refresher on house fire safety. Each year fire claims the lives of 3,500 Americans, injures 18,300, and causes billions of dollars worth of damage. The leading cause … Read more