Keepin It Real
I’m one of those people who prefers to take my time drinking my coffee and checking my emails before I even think about what to eat for breakfast. This is great on the weekends when I don’t have plans. But during the week when my time is very limited and I have to get out the door early to get… Read More
I love nutty and I love fruity. Add those to a protein shake and I’m all over it. My friend John Robinson, one of the rockstars from our CrossFit gym, The X-Project, shared this recipe with me the other day. The man has lost over 100 pounds and gotten himself in the best shape of his life. He’s also a… Read More
These days life is so crazy busy! Being in that ‘sandwich’ generation, where my parents are aging and I have a school-age child, it’s harder and harder to find the time to prepare healthy snacks. Usually, on my way to workout at The X-Project, I grab a banana and a protein bar and head out the door. When I found this recipe for Popcorn Snack Bars in my… Read More
After you make these banana crumb muffins, you’ll never need to search for another banana muffin recipe again! Firstly though, I have what I call a challenge. See, I’ve had this challenge since my son stopped bottle feeding as a baby and started eating real food. That challenge is picky-eater-syndrome. No, that’s not a scientific term. But, if you’re a… Read More
Happy New Year! Here’s to opening a new chapter, starting a blank slate, erasing the chalkboard and starting anew, opening a new door – yeah, you get it 🙂 But, seriously, how nice is it to not have to plan and prep for the holidays (for another year), to put away all of the decorations, and to set some inspiring… Read More
*UPDATE: With Weight Watchers Freestyle Plan, this recipe is 1 SmartPoint per muffin* I absolutely LOVE quiche! I think it’s partly because it involves eggs and the fact that it’s in a pie crust. What’s not to like! But the pie crust does add extra calories and most quiche recipes have a lot of fat in them. … Read More
Welcome! We’re Pam & Terri, founders of Housewives of Frederick County, a lifestyle blog about family, food, and life in Frederick, Maryland and beyond.