LaVida Massage Frederick Md: How Regular Visits Will Improve Your Health

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In this post, we’re going to take you through our first-time experience getting massages at LaVida Massage.

Being a massage center located right here in Frederick, LaVida Massage promotes health and wellness with therapeutic massage services for the entire family.

LaVida Massage Frederick Md


Although LaVida Massage is a franchise with stores located all over the country, it doesn’t mean that you won’t be supporting a local business owner.

Jennifer Feeney, the owner and operator of LaVida Massage in Frederick, is a Fredericktonian herself.


What Does Lavida massage offer?

LaVida Massage in Frederick offers:

  • Relaxation/Swedish Massage
  • Deep Tissue Massage
  • Couples Massage
  • Prenatal Massage
  • Orthopaedic Massage
  • Sports Massage
  • Chair Massage
  • Hot Stone Massage
  • Reflexology
  • Trigger Point Therapy
  • Cranial-Sacral
  • Aroma Therapy
  • Biofreez
  • Reiki Healing

Their esthetic services include:

  • LaVida Signature Facial
  • Designer Peel
  • Waxing
  • Jet Peel
  • Ultrasonic Facial

And, that’s not all!

On top of all of this, they do:

  • Body Treatments
  • Body Wraps
  • Air-Brush Spray Tans
  • Brow Tints
  • Lash Tints


What are the health benefits of being a regular lavida massage customer?

The health benefits of being a regular LaVida Massage customer are many:

  • Increased circulation
  • Increased flexibility
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Reduced fatigue
  • Reduced stress
  • Decreased anxiety
  • Enhanced immunity
  • Improved body motion
  • Relief from tension headaches
  • Lower heart rate
  • Help with injury rehabilitation


LaVida Massage Monthly Benefits Program

LaVida Massage offers a monthly Benefits Program that includes:

  • One 60 minute monthly custom massage session OR esthetic service
  • Their Family Share Plan (inquire with La Vida for details)
  • Discounts on retail products
  • Reward Points earnings
  • Rollover of unused sessions
  • A no-fee cancellation
  • No long-term commitment


Our experience at LaVida Massage

Terri and I were invited to LaVida Massage in Frederick to each receive a one hour full body massage.

When we received the invitation, we jumped at the opportunity to check LaVida Massage out and get a ‘first-hand’ (pardon the pun) experience.

Needless to say, we were not disappointed.

From the moment we walked through the door, we suddenly forgot about the outside world as we entered a tranquil, quiet, and soothing atmosphere.

We were directed to their pre-massage waiting area where there was comfortable seating and water and tea to drink.


I was given a female therapist, Jill.

Terri was given a male therapist, Byron.

We were escorted to our separate rooms to begin our massages.


The rooms were very peaceful and quiet with white noise in the background, along with very comforting and relaxing music playing.

Jill asked if I had any areas that I would like for her to concentrate on or avoid and I told her no.

She instructed me where to put my clothes and belongings and told me that I can disrobe to my comfort level and get on the massage table, under the covers, face down.

Is it uncomfortable getting a massage from somebody you don’t know?

Just typing this, I can see how, for some people, this would be very uncomfortable to do.

I’ve had full body massages before, so I knew the routine and was totally comfortable with it.

I didn’t know Jill, and was fine with the fact that she’d be giving me a massage.

She’s trained at it and was very professional.

Terri, on the other hand, had never gotten a full body massage plus she got a male therapist.

She was nervous before getting her massage, but Byron was very sensitive to this and assured her that her experience would be pleasant and comfortable.

Terri enjoyed having conversation with Byron during the massage, so the massage therapists here are flexible and will cater your experience to your personality!


Keep your belongings in the massage room with you

I really liked the fact that I could keep my personal belongings in the room with me.

I’ve been to other places in the past where I was given a key to a locker and had to put my belongings in the locker.

Because I had my nice camera with me and my purse, I was happy that it could stay with me.


What we thought about our massages

The massage was amazing.

At first I was a little uptight and it took me some time to deeply relax.

But I was impressed with the fact that Jill worked with me on getting as comfortable as I could, giving me a pillow instead of putting my face in the hole of the massage table.

She also asked if I needed the heat to the massage table turned up or down.

And whenever I would instinctively help her by adjusting my body so she could get to where she was massaging, she would gently tell me to stop and let her do the work.

Whenever I get massages, I don’t like to talk.

I want to enjoy the massage as fully as I can without socializing with the therapist.

Jill followed my lead and only spoke whenever necessary.


After the massage was done, I wished I could have at least another 30 minutes to enjoy.

But maybe next time.

They told me that some people come in for 120 minute sessions.  Wow!


LaVida Massage Products

LaVida Massage sells products for anti-aging and healthy skin, aromatherapy soy candles, and Jane Iredale cosmetics.


Don’t forget to tip your therapist

One thing to remember is to tip your therapist.

20% of the cost of the service is the customary tip amount.


Here is LaVida Massage Frederick’s contact information:

LaVida Massage
5100 Buckeystown Pike
Suite 154
Frederick, MD  21703
Westview Village

You can also find them here on Facebook, Twitter, and Instagram.


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