Baked WW Turnip Fries with Cheese Sauce - 6 SmartPoints
These low carb, keto friendly oven baked turnip fries are an excellent crispy alternative to potatoes. With WAY less carbs, this is a quick & easy, healthy side dish recipe. The cheese sauce is great for dipping! We added Old Bay Seasoning for an extra kick!
Ingredients
- 2 Turnips, medium
- Old Bay Seasoning, to taste
- Salt & Pepper, to taste
- 2 slices Turkey Bacon
- 4 Green Onions, sliced
- ¼ cup Soy Milk, unsweetened
- ½ cup Cheddar Cheese, shredded
- 2 wedges Laughing Cow Creamy Swiss Cheese
Instructions
- Preheat oven to 425 degrees F. Spray 2 cookie sheets with no-stick cooking spray.
- Peel skin off of the turnips and cut them into french fry shaped spears or wedges. Place them in a single layer onto the cookie sheets.
- Bake turnips for 15 minutes and then flip them over. Bake for an additional 15 minutes or until they're crispy on the outside and soft on the inside.
- While turnips are baking, cook bacon in a frying pan sprayed with no-stick cooking spray until crispy. Then crumble bacon into small pieces. Slice green onions. Set aside the bacon & green onions to use as a garnish.
- In a saucepan, combine cheeses & milk. Heat over medium-high heat and stir constantly until the sauce is hot and an even consistency.
- Sprinkle green onions & crumbled bacon over top of the cooked turnip fries. Serve cheese sauce in a separate bowl for dipping.
Notes
Per Serving
195 Calories
4.5 g Fat
19.5 g Net Carbs
12.5 g Protein 6 WW SmartPoints
195 Calories
4.5 g Fat
19.5 g Net Carbs
12.5 g Protein 6 WW SmartPoints