Blackened Tilapia with Radish & Cucumber Salsa – 4 Weight Watchers Points Plus Value
4 Weight Watchers Points Plus Value
- 1 spray cooking spray
- 1 1/2 lbs uncooked farm-raised tilapia
- 3 Tbsp blackened seasoningor to taste
- 5 medium red radishes
- 1 medium cucumberchopped
- 1/2 medium sweet red pepperchopped
- 3 medium scallionssliced
- 1 Tbsp chopped fresh cilantro
- 2 Tbsp fresh lime juice
- 1 tsp olive oil
- 1/8 tsp table salt
- 1/8 tsp black pepper
Coat a large nonstick staute pan with cooking spray.
Coat tilapia with blackened seasoning and cook over medium-high heat until fish flakes with a fork, about 2 to 3 minutes per side. (Do not crowd fish in pan. Only cook as much fish as can fit in a single layer. Cook in batches if necessary.)
Slice each radish in half and then thinly slice each half into half-moons.
In a medium bowl, combine radishes, cucumber, red pepper, scallions, cilantro, lime juice, and oil.
Season to taste with salt & pepper and serve over fish.