Blackened Tilapia with Radish & Cucumber Salsa – 4 Weight Watchers SmartPoints

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This recipe for Blackened Tilapia with Radish & Cucumber Salsa came right out of one of my Weight Watchers Weekly’s, the little pamphlet they give you when you attend meetings. 

But first, I have a confession to make.  

Before now, I have never ever cooked with blackened seasoning.  

Needless to say, I didn’t even know where to find it in the grocery store until I got the ingredients to make this recipe.  

And by the way, if you shop at Weis in Frederick, it’s right next to the seafood counter, duh!  

Blackened Tilapia

Blackened Tilapia

This recipe intrigued me because I love tilapia!  

It’s a white, flaky, mild fish.  

I usually bread it or broil it.  

My son and husband love it.  

But I wanted to try something different than my typical tilapia dish.  

So when I found this recipe, I had to make it. Plus, the salsa that accompanies it looks amazing. 

Spicy dinner recipe

Is Blackened Tilapia Spicy?

In one word: YES!

The end result was SO good, but HOT, as in SPICY hot.  

Even my husband who usually likes to eat spicy things, was struggling through it.  

BUT, it really was delicious.  

My son even ate it.  

I had to slice the blackened edges off for him so he could just eat the white fish and not burn his tongue with the spice.  

Blackened Tilapia

Radish Cucumber Salsa

The beauty of this recipe though is the salsa.

They included the salsa for a reason – to cool off the spiciness of the fish.  

Serve with radish salsa

The salsa was so refreshing.  

Even though there were radishes in it, which can also be spicy, it helped cool down the blackened seasoning on the tilapia.  

If you want to omit the radishes from the salsa, I won’t tell.

Blackened Tilapia


Side Dish For Tilapia

I added another Weight Watchers recipe as the side dish: Roasted Baby Potatoes with Oregano & Lemon.  

They are the perfect accompaniment to the fish and salsa.

So if you’re not hugely into spicy dishes, but like to walk a tad bit on the wild side, decrease the blackened seasoning a little bit.  

It really gives it that nice crispy, tasty crust on the outside of the fish.  

AND, if you love spicy food and like to show off to all of your friends how tough you are, even though your face is drenched in sweat, add more blackened seasoning.  

Go ahead, I dare ya!

Blackened Tilapia with Radish Cucumber Salsa

Blackened Tilapia With Radish & Cucumber Salsa

Blackened Tilapia with Radish and Cucumber Salsa – 4 Weight Watchers SmartPoints

Housewives of Frederick County
This tilapia dish is wonderfully crispy and spicy with the radish cucumber salsa included in order to cool off your tongue.
Prep Time 25 mins
Cook Time 7 mins
Total Time 32 mins
Course Dinner, supper
Cuisine American
Servings 4 Servings


  • 1 spray Cooking Spray
  • 1 1/2 lbs Farm-Raised Tilapia
  • 3 tbsp Blackened Seasoning, or to taste
  • 5 Red Radishes, sliced
  • 1 Cucumber, chopped
  • 1/2 Sweet Red Pepper, chopped
  • 3 Scallions, sliced
  • 1 tbsp Fresh Cilantro, chopped
  • 2 tbsp Fresh Lime Juice
  • 1 tsp Olive Oil
  • 1/8 tsp Salt
  • 1/8 tsp Black Pepper


  • Coat a large nonstick staute pan with cooking spray.
  • Coat tilapia with blackened seasoning and cook over medium-high heat until fish flakes with a fork, about 2 to 3 minutes per side. (Do not crowd fish in pan. Only cook as much fish as can fit in a single layer. Cook in batches if necessary.)
  • Slice each radish in half and then thinly slice each half into half-moons.
  • In a medium bowl, combine radishes, cucumber, red pepper, scallions, cilantro, lime juice, and oil.
  • Season to taste with salt & pepper and serve over fish.
Keyword blackened fish, blackened recipe, blackened tilapia, blackened tilapia recipe, radish cucumber salsa, spicy fish recipe

Lastly, if you love tilapia as much as I do, you’ll adore this Baked Tilapia with Dijon Mayo Sauce recipe from my friend Liza with Amusing Foodie.


Blackened Tilapia

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10 thoughts on “Blackened Tilapia with Radish & Cucumber Salsa – 4 Weight Watchers SmartPoints”

  1. That picture looks sooooo good! However, I will not be taking you up on your spicy challenge…I am a total wimp! I will cut back on the spice though and give it a try. Looks so yummy!


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