Butter Pecan Mashed Sweet Potatoes Recipe – 5 Weight Watchers PPV
Housewives of Frederick County
Just enough ingredients in this recipe to enhance the flavor of the sweet potatoes without overpowering them. Super healthy, easy to make, and delicious! AND only 5 Weight Watchers points.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Side Dish
Cuisine American
Servings 4 Servings
Calories 262 kcal
- 4 Sweet Potatoes, About 2 pounds
- 1 ½ tbsp Butter
- 2 tbsp Fat-Free Milk
- ¼ tsp Salt
- ¼ cup Chopped Pecans, Toasted
Pierce each potato with a fork 3 to 4 times on each side. Wrap each potato in a damp paper towel. Microwave at HIGH 8 minutes, turning after 4 minutes. (NOTE: My sweet potatoes took much longer to cook in the microwave. Closer to 20 minutes. Check with a fork every 10 minutes until sweet potatoes are cooked through) Cool slightly. Cut potatoes in half; scoop pulp into a bowl. Mash pulp.
Heat butter in a small saucepan over medium heat; cook 3 minutes or until browned. Stir butter, milk, and salt into potato pulp. Top with pecans.
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