Simple Chickpea Salad Layered in a Mason Jar Recipe
All ingredients in this Simple Chickpea Salad Layered in a Mason Jar are fresh, healthy, and delicious! This recipe creates 4 filling salad meals.
Ingredients
- 1 cup Prepared Wheat Berries
- 1 tbsp Dijon Mustard
- 1 tbsp White Vinegar
- ¼ tsp Kosher Salt
- ⅛ tsp Ground Black Pepper
- 3 tbsp Olive Oil
- 15 ounces Chickpeas, rinsed & drained
- 4 ounces Cooked Turkey Breast, cut in bite size pieces
- 4 ounces Cubed Mozzarella Cheese
- ½ cup Grape Tomatoes, quartered
- ½ cup Chopped Cucumber
- ¼ cup Red Onion, diced
- 6 tbsp Mixed Nuts, chopped
Instructions
- Cook wheat berries according to package instructions. Let cool.
- In a small bowl whisk together mustard, vinegar, oil and salt & pepper.
- Divide dressing between 4 pint size mason jars OR 2 quart size mason jars.
- Divide cooked wheat berries over dressing.
- Layer remaining ingredients in this order: chickpeas, turkey, cheese, tomatoes, cucumbers, and onions.
- Top off with mixed nuts.
- Cover with lids and refrigerate for up to 5 days.