Healthy Chicken Lasagna Mexican Style Recipe 4 WW SmartPoints
Housewives of Frederick County
A lightened up, Mexican spin on the traditional lasagna recipe with chicken.
- 1½ cup reduced-fat cottage cheese
- 1 cup cooked white meat chicken
chopped (I boiled boneless,skinless chicken breasts)
- ⅓ cup fresh or frozen corn
- ¼ cup
½ can Ortega diced green chilies
- ⅔ cup pasta or marinara sauce
from a jar, such as Classico or Prego
- 6 corn large tortillas
cut each into four
8oz can fat-free re-fried beans
- ⅔ cup salsa
I used the refrigerated chunky kind
- ¼ cup reduced-fat cheddar cheese
Preheat oven to 350 degrees. Coat a 9” square pan with cooking spray.
In a large bowl, combine cottage cheese, chicken, corn and green chilies.
Spread pasta sauce on bottom of pan.
Arrange 2 tortillas (8 pieces) on top of pasta sauce
Remove the beans from can, place in a small bowl and soften in the microwave for easy spreading.
Spread the re-fried beans evenly on the tortillas.
Arrange 2 more tortillas (8 pieces) over beans.
Spread cheese mixture evenly over the tortillas.
Cover pan with foil and bake for 30 minutes.
Remove from oven and place the last cut tortillas on top of casserole.
Spread the salsa evenly over tortillas. Sprinkle cheddar cheese evenly on top.
Cover casserole and bake 15 minutes longer. Cool slightly and cut into 6 slices.
4 WW SmartPoints (Blue Plan)
6 WW SmartPoints (Green Plan)
chicken lasagna, healthy chicken lasagna, mexicali lasagna, mexican lasagna, weight watchers, weight watchers lasagna, ww, ww dinner recipe, ww smartpoints