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Healthy Chickpea Salad That Will Make You Happy

Healthy WW Chickpea Mediterranean Salad Recipe - 4 WW Points

Housewives of Frederick County
Delicious and super easy to make, this chickpea Mediterranean salad will wake up your taste buds, fill you up, and keep you on your healthy WW eating plan.
Prep Time 20 mins
Resting Time 15 mins
Course Salad
Cuisine American
Servings 6 (2/3 cup) servings
Calories 227 kcal


  • 1/4 cup fresh squeezed lemon juice
  • 1/4 cup olive oil
  • 2 cloves minced garlic
  • 1/2 tsp kosher or sea salt
  • 1/2 tsp ground cumin
  • 1/4 tsp ground black pepper
  • 2 15 oz cans chickpeas, rinsed & drained
  • 4 spring onions, thinly sliced
  • 1/2 cup chopped fresh italian parsley
  • 1/2 cup crumbled feta cheese


  • In a large bowl, whisk together lemon juice, olive oil, minced garlic, salt, pepper, and cumin.
  • Stir in chickpeas, spring onions, and parsley.
  • Let stand at room temperature for 15 minutes.
  • Add feta cheese and enjoy!


4 Weight Watchers SmartPoints
Keyword chickpea Mediterranean salad, Chickpea Salad, chickpeas, garbanzo bean salad, garbanzo beans, salad, smartpoints, weight watchers, ww