Crab Salad Recipe with Old Bay Seasoning
Housewives of Frederick County
A combo of lump crab meat, red onions, roasted corn, fresh avocado, tomato, cilantro, Old Bay seasoning & fresh squeezed lime juice make for an amazing dip!
Salad, seafood salad, Side Dish
cilantro, coarsely chopped
red onion, finely chopped
Old Bay Seasoning
corn, roasted & cut off the cob
lump crab meat
Boil your 2 ears of corn until the corn is cooked through.
Add cooked corn on the cob to a preheated (with some olive oil & salt) cast iron frying pan and cook on high. Turn ears of corn periodically until all sides are browned.
While your corn is roasting, chop your tomato, cilantro, & red onion and add to a large bowl.
Allow corn to cool and then cut the corn off the cob and add to your salad mixture.
Juice your lime and set aside.
Chop your avocado and add to the top of your salad mixture.
Add lime juice directly over top of the avocado, as this will prevent the avocado from browning.
Add Old Bay Seasoning, salt, minced garlic and mix with a large spoon.
Finally, add the lump crab meat and mix thoroughly until all ingredients are blended.
Add a couple sprigs of cilantro and some shakes of Old Bay Seasoning to the top of your salad.
Dip with crackers, tortilla chips, or eat as a salad or on a sandwich.
Weight Watchers 4 SmartPoints
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