Any topics pertaining to maintaining good physical health. We talk about massage, eating healthy foods, losing weight, walking for good health, keeping up with going to the doctor, exercise, and more.
If you’re in a dinner rut on busy weeknights, these 25 dinner ideas will be just what you need to get excited about supper time again! For those of us busy moms (and dads) who feel like life is crazy, getting a quick & healthy family dinner on the table can be somewhat of a … Read more
In this post, I’m going to give you a list of places who sell local honey in Frederick Md. Sure, one obvious benefit of honey is that it’s a natural sweetener that tastes so good in your tea, on top of your oatmeal, mixed with butter (Mmm!), and numerous recipes. However, in recent years, more … Read more
This easy Chicken Piccata Recipe is WW friendly, unbelievably delicious, and way simpler to make than I even expected. And because this is one of my new WW recipes for dinner that only has 4 SmartPoints {Purple & Blue Plans} & 5 SmartPoints {Green Plan}, it makes me super happy to keep in my recipe … Read more
During this time of social distancing, it’s absolutely necessary to participate in some fun outdoor activities in Frederick Md! Not only is it good for your soul, but also it will keep you from going stir crazy at home. So, based on my own need to breathe in some fresh air and stimulate my senses, … Read more
These cauliflower fritters will totally satisfy your craving for a tasty, breaded treat! What’s even better is that using almond flour and cauliflower in place of white flour and corn will save you a ton of carbs! Cauliflower Fritters So I’ve had roasted cauliflower steaks, cauliflower rice, loaded mashed cauliflower, and just plain old steamed … Read more